The Power of Validation

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When someone hurts you or betrays you, it’s a pain that can last for years. Perhaps you know you should forgive, but you’re just not sure how to do it. Sometimes forgiveness is not the answer. Do you know when to forgive and when to not? Do you know how to forgive? Maybe you think you’ve forgiven someone but the anger keeps coming up. What does that mean? Join us for this four session series to learn forgiveness skills from a Dialectical Behavior Therapy Model.4 sessions (February 25, March 3, March 10, and March 17, 2016) 4:00 CT